I entered into the fascinating world of health and fitness through the YMCA where I spent 10 wonderful years and took my very first pilates mat class. Now 5 years later and with over 2,000 hours of practice, teaching, and observation I am so grateful to have my small home studio where I give private sessions.

Since the beginning of my mind/body studies I have been completely humbled by the mental and physical changes in my body. The most profound being the unraveling of my scoliosis which has opened many layers of amazing personal change. I am so deeply fortunate to be able to share my love and passion of the human body with all my clients.

My experience and continued studies...

Pilates
-Certified Pilates Instructor through PhysicalMind Institute (Initiation 101 & Concentration 101)
-Scoliosis & Pilates Intensive with Jennifer Kries of Philadelphia and Kim Reis of San Francisco
-Student of Pilates with Kym Mesa

-ISCA & YMCA Certified Pilates Instructor

 




608.358.7983  •   email me

 

 

Jill Gridley(608) 358-7983email me

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