My small group yoga classes and private sessions are a beautiful blend of uplifting philosophy, chanting, poses and meditation including healing touch and therapeutics. My students range from age 2 to 89 years young. I am blessed to receive many referrals from doctors, chiropractors, massage therapists, athletes, physical therapists and other healing people in the community.
While the practice of yoga has been around for thousands of years with its benefits being unsurpassed, the philosophy of yoga emphasizes openheartedness, loving kindness and looks for the good in all people and all things. It aims to free up your emotions by aligning your body in various poses through its healing alignment.
All of my small group yoga classes and private sessions are located at Quarry Arts Building 715 Hill Street Room 150 in Madison.
Yoga & Acupressure Private Sessions
1 session – $105
5 sessions – $500
10 sessions – $950
My private yoga sessions are now 75 minutes in length and include almost a full hour of very healing therapeutic yoga followed by 20-30 relaxing minutes on my acupressure table where your body gently melts into a deep deep place of healing.
Small Group Yoga Classes
$30 drop in by reservation
$200 for 8 week series
Healing Movement Yoga Class – Mondays 12Noon – 1:30pm
This class is full of love and laughter as we flow through many yoga poses that are always interwoven with a very life enhancing theme to uplift you to heal in ways you never thought possible. Join us for this fun class and I promise you that you will leave with your heart filled to the brim and your physical body will be feeling great! No yoga experience needed. All yoga equipment provided.
All of my small group yoga sessions and private sessions are located at Quarry Arts Building 715 Hill Street Room 150 in Madison.